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Our perspective is the one thing that we are in 100% control of, 100% of the time. There's power in that. Use it. Oh, February. The...

"January, you start the year off fine..." Guys, who else is feeling the buzz of newness in the air?! I usually feel a shift in my energy...

“Don’t you want to settle down?" "You’re not getting any younger…” “I had four children and owned my own home by 24…” To the previous...

These are the things that keep me following my New Year's resolutions, eight months later. While my first 15 or so attempts of...

Because being underweight is no walk in the park, either. While unfortunate, I'm sure we all know at least one person who views...

Believe it or not, Covid-19 has been the second loneliest aspect of this year. Oh, Covid. You've tossed us all upside-down. Like anything...